Trainade - Grape

Trainade was created out of recognition of the supreme importance of the one percent principle, otherwise know as the science of the accumulative advantage.

The one percent rule states that over time the majority of the rewards in a given field will accumulate to the people, team and organisations that maintain a one percent advantage over the competition.  You don't need to be twice as good to get twice the results; you just need to consistently be one percent better.

What begins as a small advantage gets bigger over time.  For example, in nature, one plant only needs a slight edge in the beginning to crowd out the competition and take over the entire forest.  Trainade helps you achieve your one percent.

Trainade has been designed by leaders in the Sports Nutrition industry to offer you a line of TGA listed, scientifically backed and banned substance tested products.  We know the benefits of the one percent principle and now you can too. 

CREATED BY LEADERS IN THE FIELD

Trainade Hydration was created by Jordan Sullivan, one of Australia’s leading Performance Dietians, alongside researchers and academics in the field of fluid balance and hydration.

HYDRATION FOR EVERYONE

Trainade Hydration is trusted by some of Australia and New Zealand’s most elite athletes, however, many other everyday champions make the most of the benefits of optimal hydration. Trainade Hydration Suppports the hydration of tradesmen, nurses, office workers, teachers, shift workers and everyone in between.

LOW SUGAR

Trainade Hydration contains the necessary amount of carbohydrate to optimise the hydration process, however, this is less than 8g per serve, which is half a standard carbohydrate serve and four times lower than competing sports drinks.

RAPID HYDRATION

Trainade Hydration hypotonic formula contains all essential electrolytes and is rapidly absorbed by the body restoring body electrolyte balance.

BANNED SUBSTANCE TESTED

Trainade Hydration is batch tested for banned substances so athletes can optimise their hydration strategy with complete peace of mind.

VEGAN FRIENDLY, GLUTEN AND DAIRY FREE

Trainade Hydration is made using quality ingredients that are vegan friendly and free of gluten and dairy. It is naturally sweetened by Monk fruit, making it free from any artificial sweeteners.

 ACTIVE INGREDIENTS                                             2 SCOOPS

Potassium as Potassium Chloride                       269.03 mg

Potassium as Dibasic Potassium Phosphate         50.95 mg

Magnesium as Magnesium Citrate Nanohydrate   66.50 mg

Calcium as Calcium Citrate                                  100.20 mg

Sodium as Soduim Chloride                                 252.11 mg

Glucose                                                                 7.50 g

Trainade Hydration has been designed to be dosed to cater for a variety of hydration needs. Whether you are looking to optimise performance, enhance recovery, or enjoy the benefits of good hydration throughout the day, Trainade Hydration can be dosed to suit your needs.

Athletic Hydration

Consume 2 scoops of Trainade Hydration in 500ml of water before, during and after exercise. Continue to replace 125-150% of the total fluid lost during exercise on top of your estimated daily intake. 

Everyday Hydration

To maximise your hydration during your day, consume 2 scoops of Trainade Hydration with 500ml of water in the morning and after physical activity, Continue to consume fluids until you meet your individual fluid intake requirements.

Recovering from Rapid Weight Loss

For weight-category sport athletes (combat athletes, powerlifters, jockeys, rowers, sailors) who have completed a rapid weight loss via dehydration the following recommendations apply. Consume 4 scoops of Trainade Hydration with 500ml and consume 1.5x fluid than what was lost during the final dehydration phase. For example; 2.5kg lost through sweating then consume a total of 3.75L of fluid at a rate of 1L per hour.

Maximum daily dose: 20 scoops